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Curves rolls out new weight loss plan

Curves of Clare knows that most people who are serious about losing weight know that they won’t get the results they want by just dieting. They also need to exercise and they need encouragement to stick to the plan. This was the thinking behind the revolutionary new weight loss program Curves Complete® – the only program of its kind on the market that offers exercise, customized meal plans, and coaching in one integrated program. And, according to the staff of Curves of Clare, the cost is comparable to what other programs charge for diet alone.

“It’s really as simple as 1-2-3,” said Curves’ Registered Dietitian Nadia Rodman. “The Curves circuit gives you strength and cardio training to protect your muscles and burn fat, our proven nutrition plan is fully customizable to your lifestyle, and your Curves coach helps you set goals and reach them one-on-one. If you simply follow the plan – which you can print as a weekly tracking sheet and take to your coaching sessions – you simply can’t help but lose. Or rather, win.”

Curves Complete is the culmination of years of research involving thousands of study participants. “Ninety-five percent of dieters fail – or lose weight only to gain it all back – not because there’s something wrong with them, but because there’s something wrong with conventional diets,” said Curves’ Director of Exercise & Research Katie Mitchell. “It takes a combination of three things: exercise, diet, and coaching, or motivation, to successfully lose weight as body fat rather than lean muscle and then keep it off.”

Curves Complete includes a Web portal which features easy meal planning, recipes and shopping lists, goal tracking, motivational tools, a vibrant online community for support, and more. And once a Curves Complete member, always a Curves Complete online member – the Web portal and tools remain 100 percent free for life.

For more information about Curves Complete, please contact Curves of Clare, located at 502 N. McEwan Street, at 989-802-0122 or curvesofclare@att.net or visit

www.curves.com.

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